I know I am not the only one going through this.
Sometimes I will be very happy and full of energy in the morning, and by afternoon I am suddenly irritated, sad, or just tired of everything for no clear reason. Small things that normally would not bother me will just get me upset.
It is affecting my work, my conversations, and how I relate with people around me.
I am wondering, does anyone else experience this kind of sudden change in mood?
What has your experience been like, and have you spoken to a healthcare professional about it?
Please share respectfully, no judgement.